Monthly Archives: August 2017

I weighed myself this morning and I didn’t cry. I weighed myself this morning and I didn’t get angry. I weighed myself this morning and I haven’t yet obsessed over it. I weighed myself this morning and I didn’t freak out. I weighed myself this morning and became determined… The […]

Learning to love myself…. with a mind that hates ...

I am a people pleaser. I am an apologizer. I am that person who goes out of their way to make sure that everyone else is ok before I think about myself. These traits seem selfless. But I’ve come to find how actually selfish they are – to myself. How?! […]

I’m sorry… Are you ok in there?!? The selfish relationship ...

I WANT CANDY! Seriously, it’s only day 2 without candy. Cold turkey quitting the sugar smack! It’s driving me crazy! The average American has 152 pounds of sugar a year, 22 teaspoons a day! The AHA says that consumption should stay around 9 (37.5g) teaspoons a day for men and […]

Candy in the morning time, Candy in the hot sunshine, ...

I tumbled off the lifting wagon, and fell into a cardio pit… It was fun, kinda; it taught me that I can do long periods of cardio without dying. Which I really assumed would happen with extended cardio! I needed a break, I needed to reevaluate, I needed to find […]

Reevaluated = Reawakened, Renewed, Regenerated…